The name says it all! This is all about YOU and YOUR BODY! We train in Barcelona without any equipment. Whether it’s a six-pack workout, booty burner, or arm definition: with bodyweight training, I’ll push you to your limits!
High intensity ensures you burn plenty of calories. My extensive repertoire of exercises keeps things interesting and leaves no room for boredom — or unmet goals. Beat yesterday and sign up now for a free trial session!
Benefits of Bodyweight Training
- No additional equipment needed
- Requires minimal physical strength
- Improves muscular endurance
- Can be done anywhere
- Shapes an athletic physique
- No overloading from (too heavy) weights
Mindful Training Barcelona 