We all need a certain level of endurance to manage our daily lives, as demands are everywhere: whether it’s climbing stairs to the fourth floor, cycling to work, carrying groceries, walking the dog, jogging with friends, or doing the weekly house cleaning.
Do you wish these everyday tasks felt a little easier, or even became fun? Or do you know that there’s more potential in you that you haven’t fully tapped into yet? Then you’re in the right place!
As a running and fitness coach, I work with you, workout by workout, to improve your endurance. We combine running sessions at different speeds and intensities with fitness exercises that really push you — for greater well-being in your daily life!
Sign up now for a free trial session. I’m looking forward to seeing you!
Mindful Training Barcelona 