About Reiki
Reiki is a form of energy work that can help bring more inner balance and harmony. The practice is carried out by placing the hands on the body, allowing the universal life energy to flow freely through the body without blockages. This helps to balance the energy within the body.
Even though the description may sound primarily spiritual, the relaxing effects of Reiki are very real and tangible.
How can Reiki help me?
Reiki can be a helpful practice for ongoing stress, inner restlessness, and anxiety. It can also support the release of emotional issues and stuck or blocked feelings, helping you let go and be fully present in the moment.
Reiki is beneficial for the body, mind, and soul. It brings more balance and ease. During stressful periods, when you tend to “lose your head,” Reiki can provide greater clarity and calm.
Benefits of Reiki
- Ease anxiety and worries
- Restore a sense of trust
- Experience deep relaxation
- Relieve pain
- Cultivate inner calm and serenity
It’s okay to take a break!
If you’re interested in a Reiki session, don’t hesitate to send me a message. I can’t wait to work with you!
Mindful Training Barcelona 